This special member gathering weaves together restful yoga, tension-melting hands-on assists, a sound bath featuring crystal singing bowls, and a meaningful community altar blessing.

TRE (Tension & Trauma Releasing Exercises) is a simple yet profound somatic practice that helps the body naturally release deep muscular tension and reset the nervous system.

Join Neva for a joyful spring gathering inspired by the ancient Yogini tradition of the Goddess—a welcoming space where everybody belongs. No dance experience needed.

Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath with Amber VanBuhler and Paul Gaeta. 

This gathering is designed to help ground and support you as you navigate the many—and often mixed—emotions that honoring loss can bring.

We are honored to welcome Kirtan back to our community! Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

Join Katie Hay, Yoga Therapist and specialist in healthy aging, for an empowering workshop for bone strength and balance. 

We are honored to welcome Kirtan back to our community! Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

The Balanced Year is a 12‑month workshop series designed to help you bring yoga off the mat and into everyday life.

We are honored to welcome Kirtan back to our community! Kirtan is an ancient practice from the Bhakti (devotional) yoga tradition of India, shared for thousands of years as a way to awaken the heart through sound.

The Balanced Year is a 12‑month workshop series designed to help you bring yoga off the mat and into everyday life.

Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath with Amber VanBuhler and Paul Gaeta. 

Set your intention for the new year at the Vision Board Playshop, with a gentle restorative yoga practice to enhance your intention setting.

Join Sara for a quiet yin practice and exploration of ritual as a way to honor what matters most in the year ahead. Create rhythms of meaning, not pressure.

In Celtic tradition, an anam cara — a soul friend — is someone who sees you deeply and helps you awaken to your true self. During this gathering, we’ll explore what it means to live and love from that kind of presence — where friendship becomes a spiritual practice.

This special member event weaves together Restorative Yoga, Reiki and a Sound Bath featuring crystal singing bowls, hard pan and gong.

TRE (Tension & Trauma Releasing Exercises) is a simple yet profound somatic practice that helps the body naturally release deep muscular tension and reset the nervous system.

This gathering, held just before the official “start of the holidays,” is designed to help ground and support you as you navigate the many—and often mixed—emotions this season can bring.

Experience a deep state of rest and relaxation during an evening of Yoga Nidra, breath work and the healing vibrations of crystal singing bowls.

This nurturing experience combines the healing power of Restorative Yoga with the gentle energy of Reiki to support balance, peace, and overall well-being.

Come celebrate the opening of our new studio with us!

Join us for a full schedule of classes on our Grand Opening.