Yoga Schedule
Our class schedule offers a range of practices—from gentle and grounding to strong and energizing. Whether you're looking to stretch, strengthen, slow down, or reconnect, you’ll find a class to meet you where you are. All experience levels are welcome.
Tentative Schedule
We’re still working on finalizing our weekly schedule. Here’s what we know so far…
Sunday
9:45am | Mindful Flow
5:00pm | Gentle Restorative (coming this winter)
Monday
7:30am | Vinyasa Flow (coming this winter)
9:00am | Refined Flow
11:00am | Gentle Restorative
4:00pm | Hatha (coming this winter)
5:30pm | Strong + Slow Flow
Tuesday
8:45am | Strong + Slow Flow
10:15am | Gentle Restorative
12:00pm | Kundalini Yoga
5:30pm | Vinyasa Flow
7:00pm | Yin
Wednesday
9:00am | Refined Flow
11:00am | Gentle Restorative
4:00pm | Hatha (coming this winter)
5:30pm | Strong + Slow Flow
7:00pm | Candlelit Yin + Gong Bath (coming this winter)
Thursday
8:45am | Strong + Slow Flow
10:15am | Gentle Restorative
12:00pm | Vinyasa Flow (coming this winter)
5:30pm | Mindful Flow
7:00pm | Restorative Yin + Subtle Body
Friday
7:30am | Strong + Slow Flow (coming this winter)
9:00am | Vinyasa Flow
11:00am | Gentle Restorative
Saturday
9:30am | Free Flow
11:00am | Strong + Slow Flow (coming this winter)