Facilitated By Amber VanBuhler

Saturday, November 7, 2026
3:30-5:00pm | $35

Immerse yourself in a nurturing and revitalizing Restorative Yoga + Sound Bath experience with Amber VanBuhler and Eric Lindstrom.

Together, we’ll co-create a sacred space for healing, restoration, and connection. Within this supportive container, we’ll attune our nervous systems, harmonize as a group, and soften into a state of deep relaxation.

Restorative yoga postures will be gently woven throughout the sound bath. Supported by props and guided breathwork, each shape invites spaciousness, regulation, and deep release. As your body settles into stillness, the healing vibrations of sound will move through you, offering an invitation to surrender, restore, and renew.

The enchanting tones of gongs, singing bowls, wooden flutes, and other sacred instruments will create a rich soundscape, encouraging reconnection to source, to self, and the natural world. Eric Lindstrom has over 20 years of experience working with sound in a variety of formats. As a certified sound healing practitioner and teacher for the internationally recognized Sound Healing Academy, he has a deep understanding of sound and its power to heal and influence. 

Allow the soothing sounds and restful postures to guide you into a place of profound peace and presence. We look forward to connecting with you!