Michele Brigante

RYT 500

Michele is a former 20+ year corporate executive and a lifelong student of fitness, wellness, and self-healing.  In 2017 she stepped on the yoga mat in a small Long Island studio having no idea that her life was about to be changed forever.  It was after that class that she signed up for their 200 hour “Enrichment Program” with the intention of finding her voice.  After a lifetime of playing small, she found that and so much more.  She began teaching, left her corporate job, and went on to pursue 500+ hours of yoga study and a Reiki Master certification. 

Now Michele’s mission is to create a container where every individual feels safe, seen, and heard. By intertwining the limbs of the yogic tradition with chakra exploration, seasonal study, breathwork, and mindful movement, she offers experiences that guide students on a path of self-awareness and empowerment. Michele advocates for those who desire a connection with their physical, spiritual, and emotional bodies.  Navigating the practice through the lens of poetry, music, and the wisdom of Great Nature, Michele invites others on a journey to embrace and embody their most authentic selves.