SAVE THE DATE

Community Classes and Offerings
September 26-27

Join us as we open our doors for a weekend of free offerings for all — breathe deeply, move freely and feel the power of community. Register here to save your spot.

Friday, September 26

Free Community Class: 9:00am Strong + Slow Flow Yoga with Michele Brigante REGISTER

Free Community Class: 11:00am Gentle Restorative Yoga with Michelle Befus REGISTER

Saturday, September 27

10:00 - 11:30am: Reflect, Connect & Restore: A Free Community Healing Workshop with Sheri Kay REGISTER

As we approach the one-year anniversary of Hurricane Helene, we invite you to gather in community for a special event: Reflect, Connect, and Restore. This workshop offers a supportive space to honor the experiences we’ve carried, the resilience we’ve discovered, and the ways we’ve been changed—individually and collectively—since the storm.

Together, we will reflect on the past year, share stories, and hold space for the emotions that still live within us. Through guided conversation and connection, we will acknowledge both the losses and the strength that have shaped our path forward.

We’ll close our time together with a gentle yoga practice designed to restore balance in body and mind—grounding ourselves in the present while making room for healing and hope.

Whether you were directly impacted by Hurricane Helene or are part of the broader community that came together in its aftermath, you are welcome here. This is a time to be seen, supported, and renewed—together.